Nutritional data for every recipe are estimates only, cannot be verified or guaranteed, and should not be used in treating medical conditions. They should be interpreted and used at your own risk.

Nutrition data is calculated using all ingredients listed on the recipe card, including those that are optional. It’s important to remember that some of the ingredients in marinades, breads, salad dressings, oil used to fry, or salt used to cook pastas and potatoes may be discarded after cooking, so the recipe could be skewed.

Although we strive to provide the most accurate nutrition information possible for recipes, they may vary in actual nutritional value depending on several factors, such as: ingredient brand, accuracy of measurements, physical changes during cooking, serving size, and ingredient substitutions.

Nutrition information for recipes is calculated using the USDA FoodData Central database, when available, as well as other resources when necessary. It should not be taken as medical advice, a substitute for professional advice, or as a substitute for professional consultation.

Apronese are not responsible for any loss, adverse reactions, effects, consequences, damage, afflictions, or illnesses suffered by you as a result of using the recipes and nutritional information provided here.

We welcome your questions, so please do not hesitate to contact us.